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Aug 8, 2011

Dreamy Butternut chicken foil pack

Dreamy Butternut chicken foil pack


I wasn't too sure about this recipe when I first read it, but after making it & eating it....I really liked it!
Not only did it feed a big bunch, but it was super easy and that is my kind of cooking!


You will  need:
½ cup canned cream of chicken soup
¼ cup sour cream
1 tsp chopped garlic
2 cups peeled & sliced butternut squash
1 ½ cups chopped cauliflower
¾ cup chopped onion
8 ounces boneless, skinless chicken breast, diced
1/8 tsp salt
1/8 tsp pepper


Preheat to 375.
In large bowl, combine soup, sour cream, & garlic. Mix well. Add squash, cauliflower, & onion, & stir. Set aside.
Lay a large piece of heavy-duty foil on baking sheet & spray with nonstick spray. Lay veggie mixture on foil sheet & set aside.
Season chicken with s&p, place it on top of veggie mixture.
Place another large piece of foil on top. Fold together & seal all edges. Place sheet in oven for 35 minutes.
Allow packet to cool for a few minutes, and then cut to release steam before entirely opening it. Mix well & serve it up!

Squash tip: buy one with short, round section. Cut off ends & then slice in 2 widthwise. Use a veggie peeler to remove skin until you get to orange-yellow part. Then cut pieces in half lengthwise. If it’s tough/firm, then microwave it 45 seconds to soften.
Then scoop out or slice off & discard seeds & fibers.

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