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Jan 30, 2013

Stir Fry Marinade

My husband loves to make stir fry, so the other night he whipped up a marinade for the beef and chicken to sit in overnight.
He used things we just had on hand and kept it simple.
He used lemon, garlic, and soy sauce and then just added vegetables when cooking it.
I have to say it was my FAVORITE stir fry he's ever made!

All you need is:
2 lemons (juiced)
1 tsp minced garlic
1/2 cup soy
safflower oil (for cooking meat)

To Make:
Cut up chicken and beef into bite size pieces.
Place into container and mix up the 3 ingredients and let it all sit in a bowl with plastic wrap on top overnight in the fridge.

Then the next day when you go to cook, place some safflower oil in a wok and cook the chicken and beef.

Use safflower oil in another dish to cook the veggies- whatever you like.
We used tomatoes, broccoli, and peppers.
Cook until just about done and then add to meat mixture and throw it all in a bowl to serve it up.

It is Soooo good!
Serve it with flour tortillas or rice and you're good to go!

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